Keto Recipes

Embarking on a ketogenic diet doesn't mean you have to say goodbye to sweets and treats. With the right ingredients and a bit of creativity, you can indulge in delicious desserts that fit your keto lifestyle. This article will guide you through 10 speedy keto-friendly recipes that promise

Keto Vanilla Chia Seed Pudding Ingredients: * 1/4 cup chia seeds * 1 1/2 cups unsweetened almond milk * 2-3 tablespoons keto-friendly sweetener (such as erythritol or stevia), adjust to taste * 1 teaspoon vanilla extract Instructions: 1. In a mixing bowl or a jar with a lid, combine the chia seeds,

Keto Strawberry Shortcake Kabobs Servings: 4 Serving Size: 2 kabobs Ingredients: * 1 cup fresh strawberries, washed and hulled * 1 batch of keto-friendly cake (see recipe below) * 1 cup heavy whipping cream * 1 tablespoon powdered erythritol or preferred keto-friendly sweetener * 1 teaspoon vanilla extract * 8 skewers Keto-Friendly Cake Ingredients: * 1 1/

Keto Cinnamon Roll Mug Cake Ingredients: * 1/4 cup almond flour * 1 large egg * 2 tablespoons keto-friendly sweetener (such as erythritol or stevia) * 1/2 teaspoon ground cinnamon * 1/4 teaspoon baking powder * Pinch of salt * Optional: 1 tablespoon cream cheese (for icing) Instructions: 1. In a microwave-safe mug, combine

Keto Peanut Butter Cup Smoothie Ingredients: * 1 cup unsweetened almond milk * 2 tablespoons unsweetened cocoa powder * 2 tablespoons natural peanut butter (sugar-free) * 1-2 tablespoons keto-friendly sweetener (such as erythritol or stevia), to taste * 1/2 cup ice cubes (optional, for a colder smoothie) Instructions: 1. In a blender, combine the

Keto Berry Swirl Cheesecake Bars Ingredients: For the crust: * 1 1/2 cups almond flour * 1/4 cup melted butter * 2 tablespoons keto-friendly sweetener (e.g., erythritol or stevia) For the cheesecake layer: * 16 oz cream cheese, softened * 2 large eggs * 1/2 cup keto-friendly sweetener * 1 teaspoon vanilla extract